THE FITNEST

A truely unique space to focus on
your fitness and wellbeing

Fitness and wellbeing aren’t just professions for me—they are integral parts of who I am and what I believe in. I firmly believe that true fitness goes beyond the physical. It’s about fostering a healthy mind, a conscious approach to life, and a commitment to long-term wellbeing. 

Tom Lane

Services

Personal Training

A personalised service that includes physical training, nutrition guidance, habit forming strategies and accountability.

Group Personal Training

A great way to do physical training with the additional motivation of an added one, two or three people.

Sport Specific

Personalised exercise routines and nutrition plans to work with you, around your daily lifestyle, to achieve sport specific goals. Whether you are competing or hoping to hone your technique this is the plan for you. 

Massage

10+ years of experience working on all types of issues. The FitNest provides a range of massage options from sports, remedial or Swedish. I can tailor the approach to suit your needs. 

Do you want to change your approach?

Simple, clear solutions for your health and wellbeing

Testimonials

Come Join me at the FitNest