STRUCTURE

Weight Loss 

1 month 4 – 12 sessions 

Muscle Toning 

1 month 4 – 12 sessions 

Core Strength 

1 month 4 – 12 sessions 

Posture Improvement 

1 month 4 – 12 sessions 

Sport Specific 

1 month 4 – 12 sessions 

Cardio Fitness 

1 month 4 – 12 sessions 

Choose Your Price Plan – Pay for Calendar month. 

One to One Personal Training 

£40 per 1 hour session x sessions in month 

4 = £160

5 = £200

6 = £240

7 = £280

8 = £320

9 = £360

10 = £400

11 = £440

12 = £480

One to Two Personal Training

£50 per 1 hour session x sessions in month 

One to Three Personal Training

£60 per 1 hour sessions x sessions in month

One to Four Personal Training 

£70 per 1 hour sessions x sessions in month